Super Heroes for Heart Health

I've had pirates (Me HEARTies!) and Med in Red dresses promoting the Lowcountry Heart Walk in past year, now let me introduce a couple of our Super Heroes for Heart Health.

I do work with a bunch of good sports!

These rascals work in our business office. Debbi Tanner on the right is a Triple Heart-by-Pass Survivor herself and had heart surgery May of 1993. She has been supporting a healthy life style including eating healthy ever since. Super Sassy Survivor's fundraising web site can be found here. She is accompanied by her Super Supporter Laura Icard. Love you two ladies!

Now, what shall I wear?  Super Hero......hmmmm.

The Lowcountry Heart Walk will be held on 9/29. It is a three mile fun walk starting at Liberty Square and heading along the waterfront and back. All good stuff for a good cause. Join the fun here. I love the progress made in heart disease treatment and prevention and intend to take at least 500 walkers to the event. My fundraising site is here. I'd be delighted to see you there.

Go Red Day

Go Red Day, Charleston, S.C.

I do work with a cast of characters! Go Red for Women. Take care of your ticker. Eat healthy, get some exercise, appreciate your friendships!

Lowcountry Heart Walk 2011

 

Lowcountry Heart Walk 2011

Another year! What a great gang of people turned out for the Lowcountry Heart Walk on Saturday morning. I am always touched by the survivors,  from babies in arms to seniors wearing red ball caps to show that they are survivors. It was crisp and cool - perfect for the event. Thanks to Prisca for leading the Zumba class, the vintage cars, my Pirate King and Queen, the Lifestyle Award nominees and winners, the cute kiddies, dogs and pets, the AHA staff and everyone who showed up and made it so much fun! Y'all are the best! 

Thank you, thank you, thank you to everyone who contributed and helped me reach our goal! It is a cause we can all feel good about supporting.

David Quick from the Post & Courier did a nice write up. I've been in uploading hell with my pictures but I think most of them are now in this album so help yourselves, grab and tag: Lowcountry Heart Walk 2011